Guided experiences
for deep personal transformation.
Private concierge-style programs blending different modalities to restore clarity, connection and calm.
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About Us
The bridge between who you’ve been and who you’re becoming.
Forest Bridge offers deeply personal, integrative programming that restores balance between body, mind, and spirit.
We combine evidence-informed practice while blending psychology, somatic work and integrative medicine within a framework of reverence, safety and discretion.
Each experience is intentionally crafted and held by trained practitioners to meet you exactly where you are. It is an honor to walk with you on your journey back to your self.
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Our Services
Three paths.
One destination.
Every program is different. Whether you’re ready for deep immersion or a focused renewal, each journey is designed to support your restoration at the pace that serves you best.
Guided Immersion
4+ week in-person program in Los Angeles for lasting life change.
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Hybrid Support
At-home integration for targeted goals + restoration.
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Retreats and Psychedelic Integration
Potent experiences for recalibration and clarity.
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The Transformation
Our work invites a deep return – out of the mind and back into the body, the heart, and the present moment. Clients describe feeling clear and grounded again, able to meet life with renewed presence and purpose.
Before
Disconnection from purpose
Constant overextension
Emotional exhaustion + burnout
Hiding your gifts
After
Reconnection with meaning
Calm clarity and capacity
Rested nervous system and inner ease
Embodied integration
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Meet Lexie and Dean
Founders of Forest Bridge – partners in life and in practice – Lexie and Dean bring together lived experience, clinical insight and creative grounding.
Their shared philosophy: healing happens in safety, honesty and stillness. Through their work, they’ve guided countless individuals through moments of burnout, transition and awakening, helping them rediscover a felt sense of self they can trust.
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The Tools of Transformation
Nature immersion and environmental grounding
Somatic practice and movement
Breathwork and sound healing
Integration coaching and aftercare
Nutrition and restorative rest
Creative reflection and journaling
Psychedelic-assisted journey work
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The Journal
Insights for the journey. A space for thoughtful reflections, research and resources.
Connection & Community
Harvard's Study on Happiness
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Plant Medicine
How Psilocybin Induces Neuroplasticity
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Somatic Practice
Does Trauma Get Stuck in the Body and Brain?
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Ready to begin building the bridge back to yourself?
It starts with a conversation – calm, confidential and without pressure.
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